Anns lecture

Last night was very imformative, I had confirmed what I already knew deep down inside from just learning to listen to my body; yet with all the conflicting ideas in the world on how to go about losing weight it was hard to follow the promtings! after Ann shared the knowledge she learned with us, I now know that it's o.k. and even nesseary to heed our intuitive nature and eat accordingly to be healthy and happy. Thank you Ann and a special thanks to Catherine for starting our fitness group! NO MORE DIETING FOR ME!!!!! (yeah)