Have any of you seen what they've been doing on Fox news lately? They have been going on diets and learning about how to eat healthier and work out smarter. Tonight they went to the grocery store and were showing how a lot of foods that are marketed as healthy actually aren't. For example, that salad dressing that you spray has corn syrup in it! So read the labels carefully of everything you eat. They have tons of great info:
http://health.myfoxaustin.com/
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